I am just going to start out saying I LOVE LOVE LOVE water! Anywhere I go I order water. I drink it all day. There are times where I just don’t want water. I am a normal person and sometimes I just need a pick me up or something different. These are the drinks that give me energy and make me feel great. They are all still healthy and just add some flavor to your life.
Did you know certain spices boost your metabolism? I love spices and for my food to have loads of flavor. Some of these you can use a little bit and barely even taste it in your food. All of these spices I am about to talk about have been proven to boost metabolism. I have seen it on loads of blogs, websites of personal trainers, and etc. I have even tried it myself. Read More